What Causes Inflamed Joints?
Inflamed joints can be associated or caused by many conditions: arthritis, injuries, poor diet, and so forth. It doesn’t matter what the cause, tender joints or inflammation will result in discomforting pain. Some may be mildly tolerable while some may feel debilitating. Regardless if it’s mild or harshly painful, you want to find relief.
How to Deal with Tender, Inflamed Joints…
The easiest and the most natural way is to consume a diet that is rich in omega-3 fatty acids. They are one of the best natural anti-inflammatories.
They are also very beneficial for cardiovascular and brain health.
Omega-3 fatty acids inhibit the activity of those enzymes that play a leading role in destroying the cartilage tissues in the joints. They reduce inflammation naturally and provide effective pain relief.
Fish is one of the best sources of Omega 3s. It has also been found very effective in reducing joint stiffness and pain in arthritis patients.
You can also apply to the affected area a soothing and light cream with a blend of herbal nutrients such as yucca root and ginger.
“…Just thought you might want to know… a friend purchased some of your product for me just before I entered the hospital for major surgery. As a result of the IV, the vein in my left arm became inflamed (according to the nurse, a case of phlebitis) and painful. I took it upon myself to rub your product in the area of inflammation and the discomfort has all but gone. Thank you!” – C.D.
Read more about: